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You Are Your Own Best Guidance System

Usually I type the channeling and pretend I’m a giraffe, but sometimes I have to admit I’m a human and use my vocal chords instead.

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Trusting Yourself

Sometimes things happen that we don’t know how to handle. This is a part of life. You handle it the best you can in the moment, you ponder what else could be done later, and you move forward with the...

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Course Correction

Clear through the clutter. Clear through the confusion. Allow your brain to rest. Allow your anxiety to subside. Allow your heart and your body to tell you what they need now. Caring for your heart,...

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When Your Heart Feels Like It’s Breaking

Your heart may feel broken, it may feel shattered – but it isn’t. Your heart can feel as if it’s breaking a thousand times and still be returned to you as good as new. You simply need to hand the...

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You Are Light

When you are looking for something, look to yourself. When you are gazing out at something, know that it is a reflection of you. Even if what you seek or see isn’t pleasing to you now, there is nothing...

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Fear Is Only a Shadow

Fear grinds slowly and painfully or hot and quick. Fear is that subtle sense of danger, that roiling blackness in your diaphragm or running rampant through the folds of your brain. But fear is a...

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Cycles of Receiving

I work with a lunar practice devised by Ezzie Spencer, who you should definitely check out – especially if you’re a moon baby like me. Last weekend was the new moon, a yang phase, and we’ve just passed...

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Life-Shifting Questions

What is needed today?  Gentleness. Tender care of your life, your body and your soul. It’s easy to push forward, to try to get ahead, to attempt to cheat time and move faster than you’re meant. But...

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Drink water. Dream bigger.

What is needed today?  Rest, care, whole foods that grew from the ground, water with lemon. What is not needed today is recrimination, self-doubt or amorphous worries about things that are beyond your...

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New site! New site! Endless joy and happiness!

Hi, everyone! This is just a quick note to let you know that I’ve transferred everything over to my new site amberadrian.com. If you want to get updates in your inbox, your best bet is probably to...

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